In person consultations
I work with an amazing team of trauma focused specialists in Terrigal where I offer in person consultations. As a part of a multi modality team who’s primary focus is healing from trauma you will be in the best hands. We offer counselling, psychotherapy, trauma focused massage, EMDR, yoga and art therapy. My consultations are 60-90 mins long and we focus on both the trauma aspect to your symptoms and how we can discover the root cause of what you are presenting with.
Initial Consultations are $140
Subsequent Consultations are $70
Virtual consultations
In each consultation, our foremost goal is to offer you a listening ear, keenly attuned to your individual health and wellness concerns. Moving beyond superficial remedies, our commitment lies in uncovering the underlying causes of any health challenges you’re experiencing. Our aim is to thoroughly understand and address these issues at their core.
During your initial 60-minute consultation, we dedicate ourselves to asking comprehensive questions, allowing us to accurately identify and understand the root causes of your concerns. In collaboration with you, we craft a customised plan designed to empower you towards achieving optimal health and feeling your very best.
This includes the cost of your follow up appointment.
Price starting at $190
Meal planning services
I offer virtual meal planning services, designed to seamlessly integrate into your lifestyle, no matter where you are. With the convenience of digital communication, I bring personalised nutrition right to your fingertips. This service is tailored to meet your unique dietary needs, preferences, and health goals, ensuring that each meal plan is as unique as you are.
I provide comprehensive meal planning that includes detailed recipes, shopping lists, and nutritional advice, all accessible from the comfort of your home. This virtual service is perfect for those who seek the expertise of a clinical nutritionist but require the flexibility that only an online platform can offer, with no face to face consultation required
Whether you’re managing specific health conditions, striving to achieve personal wellness goals, or simply looking to improve your overall dietary habits, my virtual meal planning services are designed to empower you with the knowledge and tools you need to nourish your body and enrich your life. Each meal plan is for four weeks.
Price starting at $99
Genetic testing for optimal health
Genetic testing is a powerful tool that analyses your DNA to provide insights into your unique genetic makeup. By examining specific genes, genetic testing can help identify potential health risks, guide personalised nutrition and lifestyle plans, and inform decisions about disease prevention and management.
Whether you’re looking to understand your predisposition to certain conditions or optimise your health through tailored recommendations, genetic testing offers a personalised approach to achieving long-term well-being.
Pathology
I believe in a holistic approach to health that combines the best of both worlds. By integrating functional and Medicare-covered pathology, we can offer a more comprehensive view of your health. Functional testing allows us to dig deeper, identifying underlying imbalances and subtle dysfunctions that may not show up in conventional tests. At the same time, Medicare-covered pathology provides essential diagnostic data that is widely recognised and reliable. Using both approaches ensures we leave no stone unturned, enabling us to create truly personalised and effective health strategies tailored to your unique needs.